Your Questions,
Our Solutions.
Welcome to our FAQ Hub, where you'll find answers to your most pressing questions.
DEBUNKING MYTHS
7 Misconceptions About:
Hypnosis
1. Hypnosis is mind control:
One of the most common misconceptions is that hypnosis gives the hypnotist complete control over the individual's mind. In reality, hypnosis involves cooperation and consent from the person being hypnotized.
2. Hypnosis can make you do things against your will:
Contrary to popular belief, hypnosis cannot force someone to act against their moral or ethical values. People under hypnosis still have control over their actions and will not do anything they wouldn't normally do.
3. Only weak-minded people can be hypnotized:
Hypnosis is a natural state of mind that anyone can experience. It's not about being weak-minded but rather about being open to suggestion and relaxation.
4. Hypnosis is the same as sleep:
While hypnosis can induce a state of deep relaxation similar to sleep, it is a distinct psychological state characterized by focused attention and heightened suggestibility. Hypnotized individuals are typically aware of their surroundings and can respond to suggestions.
5. Hypnosis is only used for entertainment:
While hypnosis is often portrayed in entertainment settings, such as stage shows, it is also widely used in clinical settings for therapeutic purposes, such as managing pain, reducing stress, and overcoming phobias.
6. You can get stuck in hypnosis:
There is no evidence to suggest that someone can get stuck in a hypnotic trance. Hypnosis is a temporary state that individuals can easily emerge from at any time, either naturally or with the guidance of the hypnotist.
7. Hypnosis is a magical or mystical phenomenon:
Despite its portrayal in popular media, hypnosis is not magical or mystical. It is a scientifically recognized psychological phenomenon that can be explained by principles of suggestion, concentration, and relaxation.
Do I have to be religious or spiritual to see you?
You do not have to be religious to seek guidance. I welcome individuals from all walks of life, regardless of their religious beliefs or affiliations. Whether you identify as spiritual, religious, or neither, my approach is inclusive and respectful of your personal beliefs and values. My focus is on supporting you in your journey of self-discovery and growth, irrespective of any religious framework. I consider myself spiritual but i personally do not follow any organized religion.
Do I have to participate in hypnosis if I see you?
While hypnosis can be a valuable tool in certain situations, it is not a requirement for engaging in sessions. I understand that hypnosis may not be suitable or preferred for everyone, and respect your autonomy in deciding whether or not to incorporate hypnotherapy into your sessions. My approach is flexible and tailored to your individual needs and preferences, ensuring that you feel comfortable and empowered throughout the process. Whether you choose to explore hypnosis or not, the goal remains the same: to assist you in achieving your desired outcomes and facilitating your personal growth journey.
What is life coaching?
Life coaching, much like therapy, is a collaborative process between a coach and a client aimed at facilitating personal and professional growth. Together, they work towards overcoming obstacles and fostering positive changes in the client's life. Just as therapists do, life coaches help clients identify values, strengths, and priorities, and then assist in setting relevant goals. Employing techniques such as active listening, powerful questioning, and goal-setting exercises, life coaches support clients in gaining clarity, developing action plans, and maintaining accountability. Sessions may encompass various areas, including career transitions, relationships, health and wellness, personal development, and overall life satisfaction, similar to the holistic approach often seen in therapy.
